About Us

Who Are We?

We are dedicated to empowering residents of Witterings on their journey to achieve a healthier lifestyle. As a passionate community, we help individuals lose weight and combat fatigue, all while avoiding the need for medication, guesswork, or extreme diets. Our team of dedicated experts is here to equip you with the knowledge, tools, and support necessary to make sustainable changes in your life.

At our club, we understand that weight loss and fatigue can present challenges that often require personalised approaches. That's why we offer a comprehensive range of evidence-based strategies tailored to your unique needs and preferences. We firmly believe that by providing you with the right guidance and resources, you can achieve your wellness goals and regain control over your health.

Our approach is grounded in the latest research and proven methodologies. We prioritise a holistic perspective that considers not only your physical well-being but also your mental and emotional health. We place great emphasis on adopting healthy habits, promoting regular physical activity, and cultivating a positive mindset to support long-lasting results.

When you become part of our community, you gain access to a wealth of resources, including personalised nutritional coaching, exercise routines, and educational materials. Additionally, we offer regular workshops, seminars, and group sessions where you can connect with others on a similar journey, share experiences, and learn from one another.

We firmly believe that sustainable weight loss and increased energy levels are attainable for everyone, and our mission is to provide you with the guidance and support needed to reach your goals. Bid farewell to the frustrations of ineffective diets and embrace a new chapter of improved well-being.

Join us today and embark on a transformative journey towards a healthier, happier you.

Woman training at Witterings Fitness

Our Services

We offer a 6 week foundation programme to help you get the basics of long term health and wellbeing in place. Exercise is just a small part of what we do with our clients to achieve long term results, we will address nutrition and lifestyle factors, keep you accountable throughout your programme to make sure you get the most out of it and stick with it.

Once you have completed our 6 week foundation programme you can be confident that you will have the essentials in place to maintain your health and wellbeing for the long term and, if you are a good fit for our community, we will invite you to join our longer term support programme.

We offer 3 types of session; Personal (1 person), Semi private (6 people) Large groups (15-20 people) the majority of our clients work with us in a semi-private setting which offers the best 'coach to client ratio', many of our clients describe it as 'one to one personal training in a group environment'.

All sessions are lead by one of our highly trained and professional coaches in order to ensure you are safe and getting the most out of your training.

Woman training at Witterings Fitness

Who We Help

Our clients are all ages and abilities, (our oldest is 95!) all fitness abilities, all shapes and sizes but they all support each other with the same commitment of making progress towards achieving their goal whilst providing added accountability and enjoyment to their experience.

There is no pre requisite fitness level needed to be able to start your journey with us, it doesn’t matter where you start, all that matters is that you start.

It doesn’t matter If you have tried gyms before and they’re not for you, we pride ourselves on being able to provide our clients with a programme that is flexible enough to fit your busy lifestyle whilst getting you the results you deserve.


Witterings Fitness
Unit H
Hilton Park
East Wittering
PO20 8RL

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