WELCOME TO 'FOCUSED COACHING'
THIS IS NOT JUST ABOUT FITNESS, WE WILL HELP YOU BECOME THE BEST VERSION OF YOURSELF
Witterings Fitness is an exclusive fitness club located in East Wittering we offer focused coaching to help you achieve your goals.
Our community is friendly, welcoming and inclusive to all ages, most started as complete beginners so we know what it is like to step into a gym for the first time and build real fitness which lasts a lifetime.
Our coaches are fun and professional Head Coach Ben Price, an Injury Prevention Expert, Kitesurfer is supported by Sam & Hayden.
Our community is friendly, welcoming and inclusive to all ages, most started as complete beginners so we know what it is like to step into a gym for the first time and build real fitness which lasts a lifetime.
Our coaches are fun and professional Head Coach Ben Price, an Injury Prevention Expert, Kitesurfer is supported by Sam & Hayden.
'FOCUSED COACHING'
We have different goals and our focused coaching programmes will help you achieve them.
Focused coaching will help you gain the quickest results in the shortest time frame possible. We do not promise quick fixes that fade over time, but we do promise you will learn skills that will last you a lifetime.
With focused coaching you work with our professional friendly coaches to achieve specific results, we will keep you safe as a priority and have a lot of fun in the process!
Enjoying the training will be a huge part of your success!
Focused coaching will help you gain the quickest results in the shortest time frame possible. We do not promise quick fixes that fade over time, but we do promise you will learn skills that will last you a lifetime.
With focused coaching you work with our professional friendly coaches to achieve specific results, we will keep you safe as a priority and have a lot of fun in the process!
Enjoying the training will be a huge part of your success!
FOCUSED RESULTS
|
SAFE & PROFESSIONAL
|
LEARN TO LOVE IT
|
|
|
|
COACHING SCHEDULE
Private coaching sessions can be booked at more flexible times throughout the day, we also have small private group sessions which can be joined at the following times.
Each one of our small groups is led by one of our coaches and our clients often report that they feel like a personal training session, to become a full member we offer an in depth induction to ensure your safety and success.
MONDAY - THURSDAY : 0715 - 0930 -1200 - 1645 - 1745
FRIDAY: 0715 - 0930 -1200
SATURDAY: 0800 - 0900
Each one of our small groups is led by one of our coaches and our clients often report that they feel like a personal training session, to become a full member we offer an in depth induction to ensure your safety and success.
MONDAY - THURSDAY : 0715 - 0930 -1200 - 1645 - 1745
FRIDAY: 0715 - 0930 -1200
SATURDAY: 0800 - 0900
MINDSET & NUTRITION
Unlike any other gym, we place great emphasis on developing a success mindset, this is how we get our clients focused results.
We will teach you how to move and how to think to ensure success in your health and fitness.
Mindset is a skill and can be developed the same way as learning to squat or run and will transfer into many other aspects of your life.
During your induction we will discuss your goals and how your mindset will be the greatest factor in you achieving these.
Nutrition is a huge piece of the puzzle many of us miss out when trying to get fitter, think of it as a 'force multiplier' to your fitness training.
We will teach you how to move and how to think to ensure success in your health and fitness.
Mindset is a skill and can be developed the same way as learning to squat or run and will transfer into many other aspects of your life.
During your induction we will discuss your goals and how your mindset will be the greatest factor in you achieving these.
Nutrition is a huge piece of the puzzle many of us miss out when trying to get fitter, think of it as a 'force multiplier' to your fitness training.
ALL THE GEAR...
(and all the idea)
We have invested in brand new high quality British equipment!
Our kit includes specialist equipment for rehabilitation, barbells, weights, bikes, rowers, pull up bars and heavy balls.
We have invested in brand new high quality British equipment!
Our kit includes specialist equipment for rehabilitation, barbells, weights, bikes, rowers, pull up bars and heavy balls.
|
|
OUR TEAM
Our team are selected from the best in the local area, we continuously educate ourselves to become better and more professional.
We want to be the best gym in the world, therefore we want to have the best coaches in the world!
To enquire about personal training or individual rehabilitation with our team please book a consultation.
We want to be the best gym in the world, therefore we want to have the best coaches in the world!
To enquire about personal training or individual rehabilitation with our team please book a consultation.