Foundation Programme
Six weeks to
change everything.
Whether you’ve never set foot in a gym, you’re coming back after a long break, or you just want a proper reset - our 6-Week Foundation is the supportive, structured way to build a fitness habit that actually sticks.
What's included
Everything you need to start strong
A personal review with a coach to set your goals and track progress
Nutrition support tailored to your lifestyle
Weekly accountability call with your coach
Unlimited coach-led training sessions for 6 weeks
Full access to our Hyrox, Strength and Functional classes
A welcoming community to train alongside from day one
How it works
Your 6-week journey
Goal-setting review
Sit down with a coach. We learn your story, your goals, your starting point - then build your plan.
Train, weekly check-ins, repeat
Unlimited classes plus a weekly call to keep you accountable and adjust your plan as you progress.
Re-test & next steps
At week six we re-measure your progress and map out what comes next - usually our Monthly Unlimited.
Real Members. Real Results.
Foundation members' stories
“I’d never set foot in a gym in my life. The coaches and the community at WittFit changed that - I look forward to every single session.”
“Coming back to fitness after my second baby felt impossible. The Foundation programme rebuilt my confidence and my strength.”
“I train next to people half my age and twice my age. Everyone scales the workout. Everyone cheers each other on. That’s the magic of WittFit.”
“Best decision I’ve made for my health. The Hyrox sessions are unreal and I’ve made proper friends here.”
Limited spaces each intake
Reserve your Foundation spot
We run Foundation in small cohorts so every member gets proper coach time. Drop us a message and we'll save you a place.